What You Can Do About Your Hammertoes

Hammertoes are a painful and often debilitating condition in which the toes are abnormally bent in a claw-like way. A variety of self help options exist, to begin treating the condition yourself. If those measures aren't sufficient, a medical professional can examine the foot, perform a few tests, and create a treatment option. Early detection and treatment is key to a successful and quick recovery.

A number of factors can lead to the condition. Heredity, injury, arthritis, and poorly fitting shoes are all culprits. They occur when stress or disease causes the toes to bend upward at the middle joint. The toe muscles are then not able to work properly and weaken, which puts unnatural stress on the other joints and tendons in the toe and foot. If not addressed, the toe can freeze in the bent position. Because of the awkward fit in shoes and the consequential rubbing, hammertoes usually develop thick calluses or corns. All of these conditions result in a highly uncomfortable walking experience.

The first steps to take are to invest in well made, supportive shoes. Common sense dictates that they should be wide enough for the foot, with plenty of room around the toes. Flat or lower heeled shoes are preferred, to keep extra pressure off of the toes so they can heal. Some medical professionals suggest that slow, deep foot and toe stretches and working on toe dexterity can also help.

For serious hammertoes, it is wise to seek medical attention. Your doctor can help you decide if you need to see a specialist. A podiatrist will examine your foot and perform any diagnostic procedures to make a diagnosis and determine treatment. In many cases, surgery is necessary to restore foot function. The specialist will also determine if the skin on your foot has been affected and should be addressed. Through seeking professional help, you can improve your quality of life.

Remember to check with your doctor before starting any treatment or medical remedy.

If you would like to learn more about hammertoes in Seguin, visit GRMC.