Knee Pain Treatment: FAQs and Answers

What should I do at home if my knee begins hurting?

Knee pain treatment can vary. Any injury should be examined by a doctor, to be sure the issue doesn’t need medical attention. However, many basic cases of knee pain can be treated with home remedy options. Inflammation is the main issue to address. Protect the knee from further injury with support and compression through knee braces, splints, or wraps. It is also wise to rest the knee, elevate it when possible, and apply ice to the affected area with a calculated regimen. Some pain relievers and over the counter anti-inflammatory drugs also could help.

When should I go to the doctor for knee pain?

If the knee injury is causing unbearable pain, involves a large or draining wound, involves a broken bone, is causing fever, or can not sustain weight, common sense dictates that you immediately go to the hospital for emergency evaluation and knee pain treatment. If the injury is less severe, but hasn't responded to home care remedies that have been applied regularly for a week, then it is wise to make an appointment with your primary health care physician for a professional opinion. In both cases, the attending doctor will create a treatment plan.

What kind of treatments might a doctor suggest?

Since there are many working parts of the knee, there are many causes for pain and injury and many treatment options. Severe injuries might require immediate surgery to repair broken bones, ligaments, or tendons, followed by rigorous physical therapy over a long period of time. Often, with these cases, mobilization aids such as a wheelchair or crutches are necessary. Less severe options could require minimally invasive knee pain treatment surgery procedures, physical therapy done in a clinic or at home, and prescription pain or anti-inflammatory drugs. Minor injuries could be treated at home, through self-help methods.

How do I prevent knee pain?

Because there can be so many causes of knee pain, there are many ways to keep the knee pain free. You can start by maintaining a healthy weight. This puts less stress on all of the knee components. Exercising and stretching keeps the bones and muscles of the knee strong, and the ligaments and tendons limber, helping them avoid needing knee pain treatment. While exercise is good, be mindful about the number of high-impact sports played regularly. Some medical professionals suggest limiting the number of exercises that require rigorous pounding and twisting of the knee to only a few times a week. Wearing a knee brace during such sports could also give the knee the extra support it needs.

Remember to check with your doctor before taking any treatment or medical remedy.

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